Sunday, May 13, 2012

Natural Acne Treatments That Actually Work

By Agnes Sherrill


It would be to your benefit to try some natural skin care treatments to help rid your skin of acne in a healthy and safe way. When you are not happy with the results, or lack of; move on to the next remedy, there are many. Ultimately, once you have found the acne treatment that will clear up your skin, you will be armed for the next time you have an occurrence.

Consuming a diet that is high in fiber could be very helpful for your acne. You could also help yourself quite a lot by avoiding junk food, foods that are fried and dairy products. Some people have strong sensitivities to specific foods like those that are dairy based and if you are one of these people, you could cause so many problems for yourself including acne and other skin conditions. The foods that are high in fiber, like those that have whole grains, or fruits and vegetables are great for cleaning out your whole system and that can really help your skin. Psyllium husks supplements are good for raising the fiber content in your diet. You can find this supplement both in capsules and in powdered form and it doesn't cost a lot.

Some natural acne treatments can be made using ingredients that you probably already have in your home. Lemon juice is one of these things; you can put it right on your pimples. This is a natural antiseptic and it works great for clearing up acne. Drinking the lemon juice can also be helpful and you can do this by squeezing a little bit of it into some water that you then drink. One other substance that works mostly the same way is apple cider vinegar and you can apply this directly to the affected area too. Drinking the apple cider vinegar also works--when you mix a little bit of it with your water.

Extreme cases need to be treated by a dermatologist; even though most of the ordinary ones are easily cured in an inexpensive and effective way. The usual, self help ways to take on acne may not always be effective if the acne is at an intense level. Anytime you have a case that is being obstinate and just refusing to clear up; you need to visit your doctor for assistance.

Your doctor can either set you up with a treatment that will work for you or will treat the acne themselves. This is the best choice when your acne is severe and not responding to any of the medications you have tried. Natural/home remedies for acne have proven over and over to be successful, although your acne may not respond to the same particular treatment that someone else's acne responds to. Natural/home remedies for acne have proven over and over to be successful, although your acne may not respond to the same particular treatment that someone else's acne responds to. Be patient and try a new regimen for six weeks or so to see how your acne responds. Use Hydroxatone for it can help you with that. If you're not having any luck with natural remedies, you may want to see a dermatologist, as some cases of acne require stronger treatments.




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